- with Brandie Sellers & Tracy Carruth
- Sunday, March 5th • 1-4pm
- Sunday, March 26th • 3:30-4:30pm
Spring Cleanse – Lifestyle & Ayurvedic
We designed this cleanse to be a period of observation and purification so that once you have completed it you feel more vitality and you have developed habits that lead to a sustainable lifestyle. We have taken the best of what we have learned and put it together for you.
This 2 day workshop includes:
- 21 day guide with daily “to-dos” for clear support
- Homemade Ghee, A Pouch of Churna (Organic spices for your personal doshas)
- Sustainable Lifestyle Practice (Dinacharya)
- Ayurvedic Clock
- Yoga and Meditation Tips for your Ayurvedic Constitution and much more
- Optional group and individual consultations and follow up on March 26th from 3:30-4:30pm
A Spring Cleanse can provide an opportunity to create more space in our minds, bodies and spiritual connections so that we can create what we want in our lives and expel what is no longer needed.