Tracy Carruth

Tracy Carruth has been immersed in yoga for over 25 years, finding joy in both practice and teaching. She has owned and operated a yoga studio, led numerous workshops, and facilitated teacher trainings to build a vibrant community. Tracy holds advanced training in Hatha Raja Yoga from Sri Dharma Mittra in NYC and has studied with many esteemed teachers.

Currently pursuing a master’s degree in holistic mental health counseling, Tracy integrates her diverse studies into a holistic approach to well-being. Through mindful living yoga, her intention is to create a compassionate, nurturing space for others on their yoga journey, with a focus on connection, healing, and personal growth.